Book a free 10‑minute call, and we’ll talk through your needs, what support could look like, and the package or plan that makes the most sense for your family.
Services
I offer personalized, scheduled support so your family can rest, recover, and feel truly held. All services are provided by Tara, a DONA‑certified birth doula and maternal & child health professional, and are available in English and Spanish.
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Helping parents rest while their newborn is gently cared for overnight.
DONA certified doula, Full overnight infant care
Feeding support (breast/chest or bottle)
Diapering and soothing
Basic sleep guidance and gentle routines
Light baby-related tasks (bottles, pump parts, baby laundry)
Morning update and emotional reassurance
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Supporting recovery, confidence, and connection during the fourth trimester from DONA certified doula.
Physical recovery support and comfort measures
Resource Referrals and follow-up
Health Navigation and appointment assistance for Mom and baby
Newborn education and hands-on teaching
Infant feeding guidance
Emotional support and check-ins
Help creating sustainable routines that fit your life
Parent confidence coaching
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Helping older children feel seen, secure, and included as they become big siblings.
One-on-one sibling time and play
Bedtime and daytime routine support
Age-appropriate preparation for baby’s arrival
Emotional support during family transitions
Care for older children while caregivers feed or tend to the baby
Overnight, on-call care for older siblings during the 2 weeks before and after the due date.
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Travel & Vacation Childcare
Go on a trip! Keep the kids at home!
Travel‑day and airport assistance for the parents
Infant and childcare during trips
Vacation “nanny” support
Help during family events, visits, or conferences
Flexible daytime or overnight care while away
Assistance while on vacation with pets and household chores
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Fertility, IVF & Solo Mother by Choice Support
Space to be understood and supported if you’ve become a parent through fertility treatment or by choice on your own.
Peer support informed by lived experience and current best practices for emotional wellbeing in fertility/postpartum journeys
Non‑judgmental conversations about donor conception, miscarrage loss, IVF, and trying again
Emotional and practical planning for solo motherhood by choice, including building a “village” and realistic support plans
Integration with postpartum doula care so you feel held before and after baby arrives
Local resources of LGBTQ+ and solo mom friendly providers in NC
How it works
Book a 10-minute call
We’ll talk briefly about:
Your family, your baby’s age or due date
What kind of support are you hoping for (overnight care, postpartum visits, sibling help, travel, care navigation, IVF/SMC support, etc.)
Your schedule, language preferences (English/Spanish), and any special circumstances
At the end of the free call, I’ll suggest a few options that fit your needs and budget.
Choose a Support Plan
After our call, I’ll send you a short follow‑up email outlining:
The services we discussed (for example: “2 overnights/week for 3 weeks,” or “weekly postpartum visits + sibling support”)
A clear description of what’s included
Your estimated total cost and payment options
We’ll adjust the plan until it feels right for your family.
Sign Your Agreement + Reserve Your Dates
When you’re ready to move forward:
I’ll send a simple service agreement and invoice electronically.
You’ll sign the agreement and pay 50% total cost to reserve your dates.
Once that’s complete, your support is officially booked on my calendar.
Begin Care
Before services start, you’ll receive:
A brief intake form so I understand your routines, preferences, and any safety/health considerations.
For overnight care: a simple checklist of what to have ready (bottles, sleep space, feeding plan, emergency contact info, etc.).